Lean Year Round

Coaching

How bad do you want to level up?

I have a limited capacity to take on online coaching clients due to time and availability. However, if you think you can get committed and you want a spot on the roster the chance to work with me is here and now!

You will have access to all my knowledge and experience as I guide and develop you into a high performance athlete. Monitoring your movements, assessing your weaknesses, and tailoring your program to achieve the most effective outcomes.

For program

Program updated monthly.

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Program

This isn’t just some generic program. I use proven methods to develop your strength, power, and work capacity. Everything here is aimed at shredding body fat and gaining lean body mass. Your performance will increase exponentially. You will attain the very best version of you that is genetically possible.

All clients or program users can easily access their program through the app on their mobile. To ensure your technique is accurate, watch my demonstration videos to help guide you through each exercise. Subscribe if you think you are ready!

Your investment

Programming like no other, giving anyone the chance to be ‘lean year round’.

Program subscription $30 USD per month

Coaching subscription $139 USD per month

Free Meal Plan

Sign up to the Mr Athletic Program and receive

a free Macro Meal Plan.

For coaching

Connect with me.

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Thank you!

I love understanding how everything works. I understand energy systems, periodisation structures, strength, and speed methods. I understand how to use a conjugate system, progressive overloading, and body mechanics, I am well versed in physique building, powerlifting, Olympic lifting, and all things functional training.

Fitness and exercise science is my passion and a large part of who I am. Because of this, I’ve been able to use all my knowledge to produce one of the most impactful power-building methods of all time. I love helping people and seeing them reach their goals fulfills me.

I hope to inspire and impart my knowledge to as many people as I can.

Some of my achievements include CrossFit Regional Competitor (four years running), and a National champion fitness model with a pro card where I've competed around Australia and internationally.

My greatest achievement however, is being a dad to my two wonderful children.

Mr Athletic

Contact

@michaelroach_athletic
Follow and communicate with me via IG